Friday, January 6, 2017

January 5, 2017

Today was a long day at work, didn't get in very much walking in at all there.  Managed to do some walking while grocery shopping with Karen, and looking around Goodwill.  I have to admit this recent cold snap is making it a little difficult to get moving like I should.  I guess all I can do is try to do better tomorrow.

I almost forgot I did hit one goal, I wanted to try and get in 38 grams of fiber and I did manage to accomplish that.

Anyway, here are my numbers for Thursday:

Hope everyone has a great Friday!

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