This blog will be used to update family and friends I have asked to help keep me on track, and when necessary give me a good kick in the ass when needed.
Friday, January 6, 2017
January 5, 2017
Today was a long day at work, didn't get in very much walking in at all there. Managed to do some walking while grocery shopping with Karen, and looking around Goodwill. I have to admit this recent cold snap is making it a little difficult to get moving like I should. I guess all I can do is try to do better tomorrow.
I almost forgot I did hit one goal, I wanted to try and get in 38 grams of fiber and I did manage to accomplish that.