January 9, 2017

Today was both bad and good.  Bad because I slept way more then I should have and didn't make it to the gym.  Good because I did manage to get in the highest amount of steps I have in quite some time.  Bad because I started out the day eating more then I should have, but good because I drank 80oz of water.

So Tuesday I will be going to the gym for sure, and getting back to eating sensibly.

Here are my numbers for Monday.

 

 

Hope you all have a great Tuesday!