Sunday, January 8, 2017

January 8, 2017

Today was a day of rest and taking it easy.  I ate way more then I should have but I had a good time watching the Packers move on to the next round of the playoffs.

The old me would be busy beating myself up for screwing up, and letting myself and everyone else down.  I choose to look at it as just one day that I slipped a little, had a good time, and will now move on to tomorrow.

I will for sure be hitting the gym tomorrow since I missed today, and redouble my efforts in regards to my diet.

Just to keep up with what I promised to all you here are my numbers for today.



Hope everyone has a great Monday, I know I plan too.

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